# Sonto: A Planning Method for Mac and iOS ## Docs - [Welcome](https://help.sonto.app/index.md): A planning method for Mac and iOS that turns ambition into action - [The Sonto Method](https://help.sonto.app/sonto-method.md): Align your days with your long term aspirations - [What's New](https://help.sonto.app/whats-new.md): Recent releases - [The big picture](https://help.sonto.app/concepts.md): The ideas behind the app — so the features make sense - [The Basics](https://help.sonto.app/guides/the-basics.md): Your first walkthrough — add tasks, move them around, and find your way around Sonto - [Plan your Year and Quarter](https://help.sonto.app/guides/planning-your-year-and-quarter.md): A guided walkthrough of long-term planning in Sonto - [Weekly and Daily planning](https://help.sonto.app/guides/start-with-weekly-daily-planning.md): Turn your longer-term plans into action, a week and a day at a time - [Organise your way](https://help.sonto.app/guides/organize-your-way.md): Learn how to organise your work in Sonto with projects and areas - [Calendars and Time blocking](https://help.sonto.app/guides/scheduling-tasks.md): Connect your calendars, then block time for the work that matters - [Repeating Tasks](https://help.sonto.app/guides/repeating-tasks.md): Set a task up once and let it come back on your schedule - [Tags](https://help.sonto.app/guides/tags.md): Organise and focus across everything with tags - [Capture tasks from anywhere](https://help.sonto.app/how-to/capture-from-anywhere.md): Get a thought into Sonto without breaking your focus - [Using AI with Sonto](https://help.sonto.app/guides/ai-with-sonto.md): Connect Sonto to your AI tools with MCP - [Move your data in and out](https://help.sonto.app/how-to/move-your-data-in-and-out.md): Import from another app, keep backups, and export when you need to - [Tasks](https://help.sonto.app/reference/tasks.md): Everything a task can hold, and how to work with it - [Natural language input](https://help.sonto.app/reference/natural-language-input.md): Type dates, times, projects, and tags straight into a task's name — Sonto files them for you - [Screens](https://help.sonto.app/reference/screens.md): Finding your way around Sonto — inbox, day, week, projects, and areas - [Projects & Areas](https://help.sonto.app/reference/projects-areas.md): Making the most of areas and projects - [Tags](https://help.sonto.app/reference/tags.md): Making the most of tags in Sonto - [Notes & Checklists](https://help.sonto.app/reference/notes.md): Add detail to a task with notes, checklists, and formatting - [Focus](https://help.sonto.app/reference/focus.md): A full-screen, distraction-free view of a single task - [Repeating Tasks](https://help.sonto.app/reference/repeating-tasks.md): Tasks that come back on a schedule or when you complete them - [Overdue Tasks](https://help.sonto.app/reference/overdue-tasks.md): How Sonto surfaces tasks you scheduled but didn't finish - [Search](https://help.sonto.app/reference/search.md): Find any task, wherever it lives in Sonto - [Plan your Year and Quarter](https://help.sonto.app/reference/planning/quarter-year.md): Plan states, linking, and the Plans area — the reference for long-term planning - [Weekly and Daily Planning](https://help.sonto.app/reference/planning/weekly-daily-planning.md): How the weekly and daily planning flows work in Sonto - [Calendar](https://help.sonto.app/reference/calendar.md): How Sonto works with the calendars on your Mac and iPhone - [Auto-schedule](https://help.sonto.app/reference/auto-schedule.md): Let Sonto find an opening on your calendar for a task - [Connect to AI Agents](https://help.sonto.app/reference/ai-with-mcp.md): Connect your AI tools to Sonto with MCP - [Quick Capture](https://help.sonto.app/reference/quick-capture.md): Add tasks to Sonto from anywhere, without breaking focus - [Siri & Spotlight Integration](https://help.sonto.app/reference/other-topics/siri.md): Using Siri with Sonto for voice commands and shortcuts - [Share Extension](https://help.sonto.app/reference/other-topics/share-extension.md): Share to Sonto from other apps - [Widgets](https://help.sonto.app/reference/widgets.md): See your day at a glance from the Home Screen and Lock Screen - [Export as Markdown](https://help.sonto.app/reference/markdown-export.md): Turn any view into Markdown text to share or reuse - [Import from Other Apps](https://help.sonto.app/reference/import.md): Bring your tasks into Sonto from Apple Reminders, Todoist, and Things - [Manage Data](https://help.sonto.app/reference/manage-data.md): Back up, restore, import, and erase your Sonto data - [Sync](https://help.sonto.app/reference/sync.md): How Sonto keeps your devices in step through iCloud - [Sync Troubleshooting](https://help.sonto.app/reference/sync-troubleshooting.md): What to do if you have trouble syncing across devices - [Privacy & Data](https://help.sonto.app/reference/privacy-and-data.md): Your ambitions and reflections stay private - [Account & Pricing](https://help.sonto.app/reference/account-and-pricing.md): How Sonto is priced, and why there's no account to create - [Settings](https://help.sonto.app/reference/settings.md): What you can configure in Sonto, and where to find it - [Notifications & Reminders](https://help.sonto.app/reference/notifications.md): How Sonto reminds you — gently - [Keyboard Shortcuts](https://help.sonto.app/reference/other-topics/keyboard-shortcuts.md): Complete list of keyboard shortcuts available in Sonto - [Troubleshooting](https://help.sonto.app/reference/troubleshooting.md): Quick fixes for the most common questions - [Glossary](https://help.sonto.app/reference/glossary.md): The words Sonto uses, and exactly what each one means ## Optional - [Website](https://sonto.app) - [Support](mailto:support@sonto.app)