> ## Documentation Index
> Fetch the complete documentation index at: https://help.sonto.app/llms.txt
> Use this file to discover all available pages before exploring further.

# Export as Markdown

> Turn any view into Markdown text to share or reuse

Sonto can turn any view — a day, a week, a project, or a plan — into **Markdown** text. Markdown is
plain text that keeps its structure (headings, lists, checkboxes), so it pastes cleanly into almost
anything.

## Export a view

Open the view you want, then choose **Export as Markdown**. Sonto produces the Markdown for you to copy
and paste wherever you need it.

<Frame caption="Exporting a view as Markdown">
  <img src="https://mintcdn.com/space-cf2a2060/TIa4Q9n0-IbXfHNn/images/export/export-menu.png?fit=max&auto=format&n=TIa4Q9n0-IbXfHNn&q=85&s=6b0f7cac7195861bb9909163ec1b60a3" alt="The Export as Markdown action on a view" width="1076" height="402" data-path="images/export/export-menu.png" />
</Frame>

## What it's good for

* **Share a plan** — drop your week or a project into an email, a message, or a document.
* **Keep a record** — paste a snapshot of your day or week into your notes app.
* **Hand context to an AI** — give an assistant your plan as text. For a live, two-way connection
  instead of a one-off paste, see [Connect to AI Agents](/reference/ai-with-mcp).

## Copy a link instead

Sometimes you want a pointer to live content rather than a snapshot of it. Choose **Copy Link** on a
task, project, or plan to get a **deeplink** — a link that opens the item straight back in Sonto. Drop
it in a note, a message, or an AI prompt to jump back to exactly the right place.

## Availability

<Warning>
  Exporting a view as Markdown is a **Mac** feature.
</Warning>

## Related

<CardGroup cols={2}>
  <Card title="Connect to AI Agents" icon="robot" href="/reference/ai-with-mcp">
    A live connection between Sonto and your AI tools.
  </Card>

  <Card title="Manage Data" icon="database" href="/reference/manage-data">
    Back up and move your full Sonto data.
  </Card>
</CardGroup>