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Sonto for Mac has a built-in MCP server, so you can connect it to agentic AI tools like Claude Code, OpenAI Codex, or Craft Agents. Once connected, your AI can read your Sonto data and — if you allow it — write to Sonto too: creating tasks, building a plan, scheduling work. AI can do the work; Sonto stays the place where you decide what work matters. Watch below, or read the written steps that follow.
The MCP server runs on Mac only.

Turn on the MCP server

Open Settings → AI and toggle the MCP server on. There are two modes:
  • Read-only — your AI can see your data but not change it. The safe default.
  • Read and write — the full experience: your AI can create and update tasks and plans. Switch to this when you’re ready.

Connect your AI tool

1

Grab the command for your tool

The Connect to AI Agents reference has a ready-made command for each tool (Claude Code, OpenAI Codex, and others). Copy the one for yours.
2

Run it and pair

Paste the command into your terminal. A browser window opens asking for a pairing code. Find the code in Settings → AI, just below the endpoint, copy it in, and authorise.
3

Confirm the connection

Back in Settings → AI, your tool now shows as a connected client. You can disconnect it any time — that instantly revokes its access — or toggle the server off entirely to stop all connections.

Put it to work

In your AI tool, check that Sonto is connected (in Codex, /mcp lists Sonto and its tools). Then just ask in plain language. For example:
Create a long-term plan in Sonto for 2026. Add three groups — health, wealth, wise — and a few goals in each.
The AI works out which Sonto tools to call and builds the plan, groups, and goals for you. Beyond long-term plans, it can help plan your week or day, read your existing plans and calendar, and schedule tasks — most of what you can do in Sonto, it can do for you.

Where to next

Connect to AI Agents

Per-tool setup commands and the full tool list.

Export as Markdown

Hand a plan to an AI as text, no setup needed.