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Sonto has a small, precise vocabulary. This page is the canonical reference for what each term means. Where a concept has its own page, follow the link for the full detail.

Area

An ongoing part of your life or a role you play — like work, family, or health. Areas never “finish”. An area can hold projects and tasks, and carries an intensity score. See Projects & Areas.

Filter

Narrowing a view to one or more tags using the filter bar. Filters are sticky (remembered for a couple of hours) and view-specific (each screen remembers its own). See Tags.

Focus

A distraction-free view of a single task.
  • Focus view (Mac) — a full-screen view showing a task and its scheduled time. Open it with Cmd + ..
  • Focus mode (iPhone) — the iOS equivalent.

Goal

A concrete outcome you set for the year, under an area. Goals are the annual targets your quarterly milestones move you toward.

Group

Sonto uses “group” in two distinct ways:
  1. Planning group — a grouping in a quarterly or yearly plan, usually named after an area or theme, that holds the milestones or goals you set for it. A planning group carries an intensity score.
  2. Task group — a named heading inside a project or area that you drag tasks into, to add structure. See Projects & Areas.

Inbox

The global catch-all. Anything you capture without giving it a home lands here. Empty it regularly — during daily planning, for instance — by scheduling, filing, or deleting each item. See Screens.

Intensity score

A numeric guardrail (roughly 1–10) for how much time and energy something deserves. Set on areas during yearly planning and on planning groups during quarterly planning, it helps you set the right workload before you start adding goals or milestones.

Intention

A short, directional statement of what a plan is about — set at the year and quarter level (for example, “a year of building”). Softer than a goal; it sets the tone.

Milestone

A concrete 90-day outcome set during quarterly planning to move a yearly goal forward.

Natural language input

Typing a task’s details — date, time, project or area, and tags — straight into its name, where Sonto reads them out and applies them, leaving a clean title. See Natural language input.

Plan

Used two ways:
  • Plan (verb) — the core action in Sonto. You plan your year, quarter, week, and day.
  • A plan (noun) — the document you create for a year or quarter. It holds your intention, groups, and milestones/goals, and lives in your sidebar. (Planning a week or day simply means scheduling tasks for it — those don’t create a document.) See Plan your Year and Quarter.

Planning reminder

The in-app nudge that prompts you when it’s time to plan. You choose when it appears.

Project

A bounded effort with a start and an end and a clear outcome — something you can mark complete and close. A project can stand alone or sit inside an area. See Projects & Areas.

Quick capture

Adding something to Sonto from anywhere, without opening the app — via a global hotkey on Mac, or Siri and Spotlight on iPhone. Captured items land in your inbox.

Reflection

A free-form note attached to a horizon — your day, week, quarter, or project. Taking a moment to reflect is a core part of the Sonto method.

Tag

A label you define yourself that cuts across areas, projects, dates, and tasks, so you can group and focus on related work wherever it lives. A task can carry several tags. The verb is “tag”. See Tags.

Task

The atomic unit of work in Sonto. A task can be flagged important, scheduled to a day or week, placed on the calendar as a time block, filed in a project or area, tagged, and given notes. See Tasks.

Time block

A task scheduled onto your calendar as an event, reserving time to do it. See Calendar.